{"id":29825,"date":"2023-04-25T07:18:42","date_gmt":"2023-04-25T07:18:42","guid":{"rendered":"https:\/\/lacki.pro\/?p=29825"},"modified":"2026-05-27T08:48:37","modified_gmt":"2026-05-27T08:48:37","slug":"jak-usunac-ig","status":"publish","type":"post","link":"https:\/\/antonilacki.com\/blog\/jak-usunac-ig\/","title":{"rendered":"Jak usun\u0105\u0107 IG? \ud83e\uddd0 | Instrukcja krok po kroku"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Jak usun\u0105\u0107 IG? Ten artyku\u0142 poka\u017ce Ci krok po kroku jak usun\u0105\u0107 konto na Instagramie \ud83d\udeab<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Jak usun\u0105\u0107 IG? \ud83e\udd14 <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Aby usun\u0105\u0107 swoje konto na Instagramie, wykonaj nast\u0119puj\u0105ce kroki:<\/p>\n\n\n\n<div class=\"schema-how-to wp-block-yoast-how-to-block\"><p class=\"schema-how-to-total-time\"><span class=\"schema-how-to-duration-time-text\">Potrzebny czas:&nbsp;<\/span>3 minuty<\/p><p class=\"schema-how-to-description\"><\/p> <ol class=\"schema-how-to-steps\"><li class=\"schema-how-to-step\" id=\"how-to-step-1685356137019\"><strong class=\"schema-how-to-step-name\">\ud83d\udcf1 Otw\u00f3rz aplikacj\u0119 Instagram na swoim urz\u0105dzeniu i zaloguj si\u0119 na swoje konto.<\/strong> <p class=\"schema-how-to-step-text\"><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1685356140835\"><strong class=\"schema-how-to-step-name\">\ud83d\udc64 Kliknij ikon\u0119 profilu w prawym dolnym rogu, aby przej\u015b\u0107 do strony profilu.<\/strong> <p class=\"schema-how-to-step-text\"><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1685356143748\"><strong class=\"schema-how-to-step-name\">\ud83d\udcca Kliknij w trzy poziome linie w prawym g\u00f3rnym rogu, aby otworzy\u0107 menu.<\/strong> <p class=\"schema-how-to-step-text\"><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1685356147611\"><strong class=\"schema-how-to-step-name\">\u23ec Przewi\u0144 w d\u00f3\u0142 i kliknij \u201eUstawienia\u201d.<\/strong> <p class=\"schema-how-to-step-text\"><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1685356150894\"><strong class=\"schema-how-to-step-name\">\ud83d\udd27 Kliknij w \u201eKonto\u201d w menu Ustawienia.<\/strong> <p class=\"schema-how-to-step-text\"><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1685356158765\"><strong class=\"schema-how-to-step-name\">\u23ec Przewi\u0144 w d\u00f3\u0142 i kliknij \u201eUsu\u0144 swoje konto\u201d.<\/strong> <p class=\"schema-how-to-step-text\"><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1685356162823\"><strong class=\"schema-how-to-step-name\">\ud83d\udeab Zostaniesz poproszony o wybranie przyczyny usuni\u0119cia konta. Wybierz przyczyn\u0119 i kliknij \u201eDalej\u201d.<\/strong> <p class=\"schema-how-to-step-text\"><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1685356166750\"><strong class=\"schema-how-to-step-name\">\ud83d\udd12 Wprowad\u017a swoje has\u0142o, aby potwierdzi\u0107, \u017ce chcesz usun\u0105\u0107 swoje konto.<\/strong> <p class=\"schema-how-to-step-text\"><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1685356170269\"><strong class=\"schema-how-to-step-name\">\ud83d\udeae Kliknij w \u201eTrwale usu\u0144 moje konto\u201d, aby potwierdzi\u0107, \u017ce chcesz usun\u0105\u0107 swoje konto.<\/strong> <p class=\"schema-how-to-step-text\"><\/p> <\/li><\/ol><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Jak usun\u0105\u0107 IG &#8211; Instrukcja<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img width=\"1024\" height=\"351\" sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/antonilacki.com\/blog\/wp-content\/uploads\/2023\/01\/jak-usunac-ig-instrukcja-1024x351.png\" alt=\"\" class=\"wp-image-29841\" srcset=\"https:\/\/antonilacki.com\/blog\/wp-content\/uploads\/2023\/01\/jak-usunac-ig-instrukcja-980x336.png 980w, https:\/\/antonilacki.com\/blog\/wp-content\/uploads\/2023\/01\/jak-usunac-ig-instrukcja-480x165.png 480w\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Jak dezaktywowa\u0107 konto na Instagramie <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pami\u0119taj, \u017ce po usuni\u0119ciu konta zostanie ono trwale usuni\u0119te i nie b\u0119dzie mo\u017cna go odzyska\u0107. Je\u015bli chcesz tymczasowo dezaktywowa\u0107 swoje konto zamiast trwale je usuwa\u0107, mo\u017cesz to zrobi\u0107, wykonuj\u0105c nast\u0119puj\u0105ce czynno\u015bci:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\ud83d\udcf1 Otw\u00f3rz aplikacj\u0119 Instagram na swoim urz\u0105dzeniu i zaloguj si\u0119 na swoje konto.<\/li>\n\n\n\n<li>\ud83d\udc64 Kliknij ikon\u0119 profilu w prawym dolnym rogu, aby przej\u015b\u0107 do strony profilu.<\/li>\n\n\n\n<li>\ud83d\udcca Kliknij w trzy poziome linie w prawym g\u00f3rnym rogu, aby otworzy\u0107 menu.<\/li>\n\n\n\n<li>\u23ec Przewi\u0144 w d\u00f3\u0142 i kliknij \u201eUstawienia\u201d.<\/li>\n\n\n\n<li>\ud83d\udd27 Kliknij w \u201eKonto\u201d w menu Ustawienia.<\/li>\n\n\n\n<li>\u23ec Przewi\u0144 w d\u00f3\u0142 i kliknij \u201eUsu\u0144 swoje konto\u201d.<\/li>\n\n\n\n<li>\ud83d\udeab Zostaniesz poproszony o wybranie przyczyny usuni\u0119cia konta. Wybierz przyczyn\u0119 i kliknij \u201eDalej\u201d.<\/li>\n\n\n\n<li>\ud83d\udd12 Wprowad\u017a swoje has\u0142o, aby potwierdzi\u0107, \u017ce chcesz usun\u0105\u0107 swoje konto.<\/li>\n\n\n\n<li>\ud83d\udeae Kliknij w \u201eTymczasowo wy\u0142\u0105cz moje konto\u201d, aby potwierdzi\u0107, \u017ce chcesz wy\u0142\u0105czy\u0107 swoje konto.<\/li>\n<\/ol>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1672661046520\"><strong class=\"schema-faq-question\">Czy mo\u017cna usun\u0105\u0107 konto na Instagramie? \ud83d\uddd1\ufe0f<\/strong> <p class=\"schema-faq-answer\">Tak, ka\u017cdy u\u017cytkownik Instagrama mo\u017ce trwale usun\u0105\u0107\u00a0lub tymczasowo dezaktywowa\u0107 konto na Instagramie w ustawieniach swojego konta.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1672661092130\"><strong class=\"schema-faq-question\">Dlaczego warto usun\u0105\u0107 konto na Instagramie? \ud83e\uddd0<\/strong> <p class=\"schema-faq-answer\">Kiedy sp\u0119dzamy wi\u0119kszo\u015b\u0107 naszego czasu na jakiejkolwiek platformie, niewa\u017cne czy jest to Instagram, Facebook czy TikTok, warto zrobi\u0107 sobie &#8220;odwyk&#8221; od danej platformy. U\u0142atwi nam to usuni\u0119cie lub dezaktywacja konta.<\/p> <\/div> <\/div>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom kksr-disabled\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;29825&quot;,&quot;readonly&quot;:&quot;1&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;&quot;,&quot;legend&quot;:&quot;&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Jak usun\u0105\u0107 IG? \ud83e\uddd0 | Instrukcja krok po kroku&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\"><\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jak usun\u0105\u0107 IG? Ten artyku\u0142 poka\u017ce Ci krok po kroku jak usun\u0105\u0107 konto na Instagramie \ud83d\udeab Jak usun\u0105\u0107 IG? \ud83e\udd14 Aby usun\u0105\u0107 swoje konto na Instagramie, wykonaj nast\u0119puj\u0105ce kroki: Jak usun\u0105\u0107 IG &#8211; Instrukcja Jak dezaktywowa\u0107 konto na Instagramie Pami\u0119taj, \u017ce po usuni\u0119ciu konta zostanie ono trwale usuni\u0119te i nie b\u0119dzie mo\u017cna go odzyska\u0107. Je\u015bli [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":29840,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-29825","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jak usun\u0105\u0107 IG? \ud83e\uddd0 | Instrukcja krok po kroku<\/title>\n<meta name=\"description\" content=\"Jak usun\u0105\u0107 IG? Ten artyku\u0142 poka\u017ce Ci krok po kroku jak usun\u0105\u0107 konto na Instagramie lub jak je dezaktywowa\u0107.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/antonilacki.com\/blog\/jak-usunac-ig\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jak usun\u0105\u0107 IG? \ud83e\uddd0 | Instrukcja krok po kroku\" \/>\n<meta property=\"og:description\" content=\"Jak usun\u0105\u0107 IG? Ten artyku\u0142 poka\u017ce Ci krok po kroku jak usun\u0105\u0107 konto na Instagramie lub jak je dezaktywowa\u0107.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/antonilacki.com\/blog\/jak-usunac-ig\/\" \/>\n<meta property=\"og:site_name\" content=\"Antoni \u0141\u0105cki Blog\" \/>\n<meta property=\"article:published_time\" content=\"2023-04-25T07:18:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-27T08:48:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/antonilacki.com\/blog\/wp-content\/uploads\/2023\/01\/jak-usunac-ig.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"525\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuty\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Jak usun\u0105\u0107 IG? \ud83e\uddd0 | Instrukcja krok po kroku","description":"Jak usun\u0105\u0107 IG? Ten artyku\u0142 poka\u017ce Ci krok po kroku jak usun\u0105\u0107 konto na Instagramie lub jak je dezaktywowa\u0107.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/antonilacki.com\/blog\/jak-usunac-ig\/","og_locale":"pl_PL","og_type":"article","og_title":"Jak usun\u0105\u0107 IG? \ud83e\uddd0 | Instrukcja krok po kroku","og_description":"Jak usun\u0105\u0107 IG? Ten artyku\u0142 poka\u017ce Ci krok po kroku jak usun\u0105\u0107 konto na Instagramie lub jak je dezaktywowa\u0107.","og_url":"https:\/\/antonilacki.com\/blog\/jak-usunac-ig\/","og_site_name":"Antoni \u0141\u0105cki Blog","article_published_time":"2023-04-25T07:18:42+00:00","article_modified_time":"2026-05-27T08:48:37+00:00","og_image":[{"width":800,"height":525,"url":"https:\/\/antonilacki.com\/blog\/wp-content\/uploads\/2023\/01\/jak-usunac-ig.png","type":"image\/png"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"admin","Szacowany czas czytania":"2 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/antonilacki.com\/blog\/jak-usunac-ig\/#article","isPartOf":{"@id":"https:\/\/antonilacki.com\/blog\/jak-usunac-ig\/"},"author":{"name":"admin","@id":"https:\/\/antonilacki.com\/blog\/#\/schema\/person\/e05ebef5d3cc87956e9f1e9ec1d546d2"},"headline":"Jak usun\u0105\u0107 IG? \ud83e\uddd0 | Instrukcja krok po kroku","datePublished":"2023-04-25T07:18:42+00:00","dateModified":"2026-05-27T08:48:37+00:00","mainEntityOfPage":{"@id":"https:\/\/antonilacki.com\/blog\/jak-usunac-ig\/"},"wordCount":354,"publisher":{"@id":"https:\/\/antonilacki.com\/blog\/#\/schema\/person\/e05ebef5d3cc87956e9f1e9ec1d546d2"},"image":{"@id":"https:\/\/antonilacki.com\/blog\/jak-usunac-ig\/#primaryimage"},"thumbnailUrl":"https:\/\/antonilacki.com\/blog\/wp-content\/uploads\/2023\/01\/jak-usunac-ig.png","articleSection":["Uncategorized"],"inLanguage":"pl-PL"},{"@type":["WebPage","FAQPage"],"@id":"https:\/\/antonilacki.com\/blog\/jak-usunac-ig\/","url":"https:\/\/antonilacki.com\/blog\/jak-usunac-ig\/","name":"Jak usun\u0105\u0107 IG? \ud83e\uddd0 | Instrukcja krok po kroku","isPartOf":{"@id":"https:\/\/antonilacki.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/antonilacki.com\/blog\/jak-usunac-ig\/#primaryimage"},"image":{"@id":"https:\/\/antonilacki.com\/blog\/jak-usunac-ig\/#primaryimage"},"thumbnailUrl":"https:\/\/antonilacki.com\/blog\/wp-content\/uploads\/2023\/01\/jak-usunac-ig.png","datePublished":"2023-04-25T07:18:42+00:00","dateModified":"2026-05-27T08:48:37+00:00","description":"Jak usun\u0105\u0107 IG? Ten artyku\u0142 poka\u017ce Ci krok po kroku jak usun\u0105\u0107 konto na Instagramie lub jak je dezaktywowa\u0107.","mainEntity":[{"@id":"https:\/\/antonilacki.com\/blog\/jak-usunac-ig\/#faq-question-1672661046520"},{"@id":"https:\/\/antonilacki.com\/blog\/jak-usunac-ig\/#faq-question-1672661092130"}],"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/antonilacki.com\/blog\/jak-usunac-ig\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/antonilacki.com\/blog\/jak-usunac-ig\/#primaryimage","url":"https:\/\/antonilacki.com\/blog\/wp-content\/uploads\/2023\/01\/jak-usunac-ig.png","contentUrl":"https:\/\/antonilacki.com\/blog\/wp-content\/uploads\/2023\/01\/jak-usunac-ig.png","width":800,"height":525,"caption":"jak-usunac-ig"},{"@type":"WebSite","@id":"https:\/\/antonilacki.com\/blog\/#website","url":"https:\/\/antonilacki.com\/blog\/","name":"Antoni \u0141\u0105cki Blog","description":"","publisher":{"@id":"https:\/\/antonilacki.com\/blog\/#\/schema\/person\/e05ebef5d3cc87956e9f1e9ec1d546d2"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/antonilacki.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":["Person","Organization"],"@id":"https:\/\/antonilacki.com\/blog\/#\/schema\/person\/e05ebef5d3cc87956e9f1e9ec1d546d2","name":"admin","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/secure.gravatar.com\/avatar\/0d2b367863e94cd016e0f7a01b4d543ceae1fb71157b2a463d6766e010b618e3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0d2b367863e94cd016e0f7a01b4d543ceae1fb71157b2a463d6766e010b618e3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0d2b367863e94cd016e0f7a01b4d543ceae1fb71157b2a463d6766e010b618e3?s=96&d=mm&r=g","caption":"admin"},"logo":{"@id":"https:\/\/secure.gravatar.com\/avatar\/0d2b367863e94cd016e0f7a01b4d543ceae1fb71157b2a463d6766e010b618e3?s=96&d=mm&r=g"},"sameAs":["https:\/\/antonilacki.com\/blog"]},{"@type":"Question","@id":"https:\/\/antonilacki.com\/blog\/jak-usunac-ig\/#faq-question-1672661046520","position":1,"url":"https:\/\/antonilacki.com\/blog\/jak-usunac-ig\/#faq-question-1672661046520","name":"Czy mo\u017cna usun\u0105\u0107 konto na Instagramie? \ud83d\uddd1\ufe0f","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Tak, ka\u017cdy u\u017cytkownik Instagrama mo\u017ce trwale usun\u0105\u0107\u00a0lub tymczasowo dezaktywowa\u0107 konto na Instagramie w ustawieniach swojego konta.","inLanguage":"pl-PL"},"inLanguage":"pl-PL"},{"@type":"Question","@id":"https:\/\/antonilacki.com\/blog\/jak-usunac-ig\/#faq-question-1672661092130","position":2,"url":"https:\/\/antonilacki.com\/blog\/jak-usunac-ig\/#faq-question-1672661092130","name":"Dlaczego warto usun\u0105\u0107 konto na Instagramie? \ud83e\uddd0","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Kiedy sp\u0119dzamy wi\u0119kszo\u015b\u0107 naszego czasu na jakiejkolwiek platformie, niewa\u017cne czy jest to Instagram, Facebook czy TikTok, warto zrobi\u0107 sobie \"odwyk\" od danej platformy. U\u0142atwi nam to usuni\u0119cie lub dezaktywacja konta.","inLanguage":"pl-PL"},"inLanguage":"pl-PL"},{"@type":"HowTo","@id":"https:\/\/antonilacki.com\/blog\/jak-usunac-ig\/#howto-1","name":"Jak usun\u0105\u0107 IG? \ud83e\uddd0 | Instrukcja krok po kroku","mainEntityOfPage":{"@id":"https:\/\/antonilacki.com\/blog\/jak-usunac-ig\/#article"},"description":"","totalTime":"P0DT0H3M","step":[{"@type":"HowToStep","url":"https:\/\/antonilacki.com\/blog\/jak-usunac-ig\/#how-to-step-1685356137019","text":"\ud83d\udcf1 Otw\u00f3rz aplikacj\u0119 Instagram na swoim urz\u0105dzeniu i zaloguj si\u0119 na swoje konto."},{"@type":"HowToStep","url":"https:\/\/antonilacki.com\/blog\/jak-usunac-ig\/#how-to-step-1685356140835","text":"\ud83d\udc64 Kliknij ikon\u0119 profilu w prawym dolnym rogu, aby przej\u015b\u0107 do strony profilu."},{"@type":"HowToStep","url":"https:\/\/antonilacki.com\/blog\/jak-usunac-ig\/#how-to-step-1685356143748","text":"\ud83d\udcca Kliknij w trzy poziome linie w prawym g\u00f3rnym rogu, aby otworzy\u0107 menu."},{"@type":"HowToStep","url":"https:\/\/antonilacki.com\/blog\/jak-usunac-ig\/#how-to-step-1685356147611","text":"\u23ec Przewi\u0144 w d\u00f3\u0142 i kliknij \u201eUstawienia\u201d."},{"@type":"HowToStep","url":"https:\/\/antonilacki.com\/blog\/jak-usunac-ig\/#how-to-step-1685356150894","text":"\ud83d\udd27 Kliknij w \u201eKonto\u201d w menu Ustawienia."},{"@type":"HowToStep","url":"https:\/\/antonilacki.com\/blog\/jak-usunac-ig\/#how-to-step-1685356158765","text":"\u23ec Przewi\u0144 w d\u00f3\u0142 i kliknij \u201eUsu\u0144 swoje konto\u201d."},{"@type":"HowToStep","url":"https:\/\/antonilacki.com\/blog\/jak-usunac-ig\/#how-to-step-1685356162823","text":"\ud83d\udeab Zostaniesz poproszony o wybranie przyczyny usuni\u0119cia konta. Wybierz przyczyn\u0119 i kliknij \u201eDalej\u201d."},{"@type":"HowToStep","url":"https:\/\/antonilacki.com\/blog\/jak-usunac-ig\/#how-to-step-1685356166750","text":"\ud83d\udd12 Wprowad\u017a swoje has\u0142o, aby potwierdzi\u0107, \u017ce chcesz usun\u0105\u0107 swoje konto."},{"@type":"HowToStep","url":"https:\/\/antonilacki.com\/blog\/jak-usunac-ig\/#how-to-step-1685356170269","text":"\ud83d\udeae Kliknij w \u201eTrwale usu\u0144 moje konto\u201d, aby potwierdzi\u0107, \u017ce chcesz usun\u0105\u0107 swoje konto."}],"inLanguage":"pl-PL"}]}},"jetpack_featured_media_url":"https:\/\/antonilacki.com\/blog\/wp-content\/uploads\/2023\/01\/jak-usunac-ig.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/antonilacki.com\/blog\/wp-json\/wp\/v2\/posts\/29825","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/antonilacki.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/antonilacki.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/antonilacki.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/antonilacki.com\/blog\/wp-json\/wp\/v2\/comments?post=29825"}],"version-history":[{"count":3,"href":"https:\/\/antonilacki.com\/blog\/wp-json\/wp\/v2\/posts\/29825\/revisions"}],"predecessor-version":[{"id":31542,"href":"https:\/\/antonilacki.com\/blog\/wp-json\/wp\/v2\/posts\/29825\/revisions\/31542"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/antonilacki.com\/blog\/wp-json\/wp\/v2\/media\/29840"}],"wp:attachment":[{"href":"https:\/\/antonilacki.com\/blog\/wp-json\/wp\/v2\/media?parent=29825"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/antonilacki.com\/blog\/wp-json\/wp\/v2\/categories?post=29825"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/antonilacki.com\/blog\/wp-json\/wp\/v2\/tags?post=29825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}